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- Cauliflower florets - Dry ingredients: - ½ cup all-purpose flour (or gluten-free flour) - ½ cup cornstarch - 1 teaspoon garlic powder - 1 teaspoon onion powder - ½ teaspoon smoked paprika - Salt and pepper to taste - Wet ingredients: - 1 cup water (for batter consistency) - ½ cup teriyaki sauce (store-bought or homemade) - Garnishes: - 1 tablespoon sesame seeds (for garnish) - 2 green onions, finely sliced (for garnish) When you make these wings, start with fresh cauliflower florets. Cut them into bite-sized pieces. This helps them cook evenly and get crispy. For the dry ingredients, you need flour, cornstarch, garlic powder, onion powder, smoked paprika, salt, and pepper. These spices bring out the best flavors in the cauliflower. You will also need water to create a smooth batter. The teriyaki sauce gives the wings their sweet and savory taste. Finally, don’t forget the garnishes! Sesame seeds and green onions add a nice crunch and pop of color. Using these ingredients, you can create a dish that is not only tasty but also fun to eat. Enjoy every bite of these savory air fryer teriyaki cauliflower wings! 1. First, grab a large bowl. In it, mix these dry ingredients: - ½ cup all-purpose flour (or gluten-free flour) - ½ cup cornstarch - 1 teaspoon garlic powder - 1 teaspoon onion powder - ½ teaspoon smoked paprika - Salt and pepper to taste 2. Now, slowly add 1 cup of water. Stir until the batter is smooth. It should coat the back of a spoon well. 1. Take your cauliflower head and cut it into bite-sized florets. Each piece should be about the same size for even cooking. 2. Dip each floret into the batter. Make sure it gets a good coating. Then, shake off the extra batter. This helps to avoid soggy wings. 3. Preheat your air fryer to 400°F (200°C). Let it warm up for about 5 minutes. 1. Place the coated cauliflower in the air fryer basket. Arrange them in a single layer. You may need to do this in batches. 2. Air fry the cauliflower for 10-12 minutes. This will make them golden brown and crispy. Halfway through cooking, shake the basket. This ensures even cooking. 3. After the wings are cooked, transfer them to a bowl. Drizzle ½ cup of teriyaki sauce over the wings. Toss them well to coat evenly. 4. Return the coated cauliflower to the air fryer. Cook for another 3-5 minutes. This step caramelizes the teriyaki sauce for extra flavor. 5. Finally, take them out and garnish with sesame seeds and sliced green onions. Enjoy your savory teriyaki cauliflower wings! To make your cauliflower wings crispy, you must coat them evenly. An even layer of batter helps each piece cook well. If the batter is too thick, your wings may not turn out crispy. To avoid soggy wings, shake off any extra batter. This keeps the coating light and airy when cooked. Air fryer models can vary, so cooking times might change. Some air fryers heat up faster than others. Keep an eye on your wings as they cook. If they look golden brown and crisp, they are likely ready. You may need to adjust the time based on your specific air fryer. To boost the flavor of your wings, consider adding spices. Here are a few ideas: - Chili powder for heat - Smoked salt for a deeper taste - Cumin for earthiness If you want to make your teriyaki sauce, mix soy sauce, honey, garlic, and ginger. This homemade version can add a personal touch to your wings. {{image_2}} If you want to make this dish gluten-free, use gluten-free flour. Options like almond flour or rice flour work well. They create a nice texture, just like all-purpose flour. Make sure to check the labels to avoid cross-contamination if you have allergies. Want to spice things up? Add chili flakes to the batter before coating the cauliflower. This gives your wings a kick. You can also mix in different sauces for a twist. Try sriracha or hoisin sauce for bold flavors. Each adds a unique taste that enhances the dish. When serving, think about dips. A cool ranch or creamy avocado dip pairs nicely. You can also try a spicy mayo for those who love heat. For plating, arrange the wings on a colorful platter. Drizzle extra teriyaki sauce on top for shine. Add fresh cucumber or carrot sticks for crunch. These touches make your dish stand out even more. To keep your Air Fryer Teriyaki Cauliflower Wings fresh, follow these tips: - Best practices for refrigeration: Allow the wings to cool completely before storing. This helps prevent excess moisture, which can make the wings soggy. Place them in the fridge within two hours after cooking. - Containers for storage: Use airtight containers to store the wings. Glass containers work well, but you can also use plastic ones if they seal tightly. Make sure to separate layers with parchment paper to avoid sticking. For the best taste and texture when reheating, consider these methods: - Reheating in air fryer for crispiness: Preheat the air fryer to 350°F (175°C). Place the leftover wings in a single layer. Heat for about 5-7 minutes until crispy. This method brings back their crunch! - Microwave options and tips: If you need a quick option, the microwave will work. Place the wings on a microwave-safe plate. Cover with a damp paper towel to keep moisture in. Heat in short bursts, around 30 seconds, until warm. Note: They may lose some crispiness this way. Yes, you can use frozen cauliflower. Just thaw it first. Pat it dry with a towel. This helps the batter stick better. Frozen cauliflower may not get as crispy, but it still works well. These wings last about 3-4 days in the fridge. Store them in an airtight container. Make sure they cool completely before sealing. This keeps them fresh and tasty. However, the longer they sit, the less crispy they become. Yes, these wings are vegan! The ingredients include flour, cornstarch, and cauliflower. The teriyaki sauce can also be vegan if you check the label. Use a homemade version for a sure bet. This recipe is great for plant-based diets. You can serve many sides with these wings. Some good options are: - Fresh cucumber slices - Carrot sticks - Steamed rice - A crisp salad These sides add crunch and balance to the meal. In this blog post, I covered how to make Air Fryer Teriyaki Cauliflower Wings. We discussed the ingredients, from crisp cauliflower to flavorful spices. I shared step-by-step instructions to achieve the perfect crispy texture. We explored tips for variations and storage methods, helping you adapt this dish to your needs. Enjoying delicious, easy, and healthy snacks can be simple. I hope you feel excited to try this recipe and customize it to your taste.

Air Fryer Teriyaki Cauliflower Wings

Craving a tasty and healthy snack? Try these Air Fryer Teriyaki Cauliflower Wings! With a crispy batter and sweet teriyaki glaze, these bites are perfect for parties or a delicious weeknight treat. Follow the simple step-by-step instructions to create a dish that's not only easy but full of flavor. Click through to explore this fun recipe and impress your friends with your culinary skills!
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Ingredients
  

1 large head of cauliflower, cut into bite-sized florets

½ cup all-purpose flour (or gluten-free flour)

½ cup cornstarch

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika

Salt and pepper to taste

1 cup water (for batter consistency)

½ cup teriyaki sauce (store-bought or homemade)

1 tablespoon sesame seeds (for garnish)

2 green onions, finely sliced (for garnish)

Instructions
 

In a large bowl, whisk together the flour, cornstarch, garlic powder, onion powder, smoked paprika, salt, and pepper.

    Gradually add water to the dry ingredients, mixing until you achieve a smooth batter that coats the back of a spoon.

      Dip each cauliflower floret into the batter, ensuring it's well coated, then shake off any excess.

        Preheat your air fryer to 400°F (200°C) for about 5 minutes.

          Place the coated cauliflower in the air fryer basket in a single layer (you may need to work in batches). Air fry for 10-12 minutes, or until golden brown and crispy, shaking the basket halfway through for even cooking.

            Once the cauliflower wings are cooked, transfer them to a large bowl and drizzle the teriyaki sauce over them, tossing to coat evenly.

              Return the coated cauliflower to the air fryer and cook for an additional 3-5 minutes to caramelize the sauce slightly.

                Remove from the air fryer and garnish with sesame seeds and sliced green onions before serving.

                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                    - Presentation Tips: Serve the teriyaki cauliflower wings on a platter lined with parchment paper, drizzling extra teriyaki sauce over the top for a glossy finish. Pair with a side of fresh cucumber slices or carrot sticks for added crunch.