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- 2 cups rolled oats - 2 cups almond milk (or alternative milk options) - ¼ cup maple syrup - ¼ cup chopped walnuts or pecans - ¼ cup raisins or dried cranberries - 1 teaspoon baking powder - 1 teaspoon ground cinnamon - ¼ teaspoon salt - 2 ripe bananas, mashed - 2 apples, peeled and diced - 1 teaspoon vanilla extract When making Apple Cinnamon Baked Oatmeal Cups, start with the main ingredients. Rolled oats form the base. They give texture and fiber. Almond milk adds moisture. You can use any milk you like, such as oat or soy milk. Next, consider the optional ingredients. Maple syrup adds sweetness but isn’t a must. Chopped walnuts or pecans bring crunch. Raisins or dried cranberries add a fruity touch. Now, let’s talk about seasonings. Baking powder helps the cups rise. Ground cinnamon gives that warm, cozy flavor we all love. A pinch of salt balances the sweetness. You’ll need ripe bananas for natural sweetness and moisture. Diced apples add freshness and flavor. Finally, a splash of vanilla extract enhances all the tastes. - Preheat your oven to 350°F (175°C). - Line a muffin tin with paper liners or grease it with cooking spray. - In a large bowl, mix together the rolled oats, baking powder, ground cinnamon, and salt. - In another bowl, combine the almond milk, mashed bananas, vanilla extract, and maple syrup if you want extra sweetness. - Whisk these wet ingredients until they are well mixed. - Pour the wet mixture into the dry ingredients. Stir until everything is combined. - Gently fold in the diced apples. - If you want, add walnuts, pecans, and raisins or cranberries. Make sure the apples are spread out well in the mix. - Scoop the mixture into the prepared muffin tin. Fill each cup about three-quarters full. - Bake for 25-30 minutes. The tops should be golden, and a toothpick should come out clean when you test it. - Let the cups cool in the tin for about 5 minutes. Then, transfer them to a wire rack to cool completely. To make the best oatmeal cups, focus on the texture. Use rolled oats for a chewy, hearty base. Avoid quick oats; they get mushy. Mix the dry ingredients first. In a bowl, combine the oats, baking powder, cinnamon, and salt well. This helps the flavors blend nicely. When mixing wet ingredients, mash the bananas until smooth. This step will help them mix in better. Whisk the almond milk, mashed bananas, vanilla, and maple syrup together until they are well combined. Pour this mixture into the dry ingredients and stir gently. You want to combine them without overmixing. Gently fold in the diced apples and any optional ingredients, like nuts or dried fruit. This way, each cup gets a good amount of apple and crunch. Serve the oatmeal cups warm for the best taste. You can drizzle a little maple syrup on top for extra sweetness. A sprinkle of cinnamon adds a nice touch too. For more flavor, add a dollop of yogurt or a scoop of nut butter. Both will make your breakfast more filling and creamy. You can also pair these cups with fresh fruit. Slices of banana or berries work great. They add color and freshness to your plate. You can make these oatmeal cups even healthier. Instead of using white sugar, try natural sweeteners like honey or agave syrup. They add sweetness without the refined sugar. If you want to go gluten-free, choose oats labeled as gluten-free. This ensures they do not contain gluten. Many brands offer this option. You can enjoy these oatmeal cups while keeping your diet intact. {{image_2}} You can change the fruit in your oatmeal cups. Try using pears or berries instead of apples. Both options add great taste. You can also mix in spices. Nutmeg or ginger can give your cups a warm flavor. A little twist can make a big difference. Making vegan oatmeal cups is easy. Just replace almond milk with any plant-based milk. You can use flax eggs instead of the mashed bananas. If you are nut-free, skip the walnuts or pecans. This way, everyone can enjoy these yummy cups. Want a dairy-free option? Use coconut milk instead of almond milk. It gives a nice, creamy texture. If you want to cut calories, use less maple syrup or skip it. The natural sweetness from the bananas and apples is often enough to keep it tasty. To store your Apple Cinnamon Baked Oatmeal Cups in the fridge, place them in an airtight container. You can keep them in the fridge for up to five days. This helps keep them fresh and ready to eat. For freezing, first let the oatmeal cups cool completely. Then, wrap each cup tightly in plastic wrap or place them in a freezer-safe bag. They can last for up to three months in the freezer. When you're ready to eat, thaw in the fridge overnight. To reheat, place them in the microwave for about 30 seconds to one minute. You can also pop them in the oven at 350°F for about 10-15 minutes. This helps keep the texture nice and warm. You can enjoy the oatmeal cups cold or reheated. If you like them cold, serve them straight from the fridge. For a warm treat, heat them up as mentioned. You can add a drizzle of maple syrup or a sprinkle of cinnamon for extra flavor. Adding yogurt or nut butter can make them even better! To make your oatmeal cups gluten-free, choose oats labeled gluten-free. Regular oats can have traces of gluten. Look for brands that test their oats for gluten. This ensures you stay safe if you have a gluten allergy. You can also use gluten-free flour instead of baking powder for extra fluffiness. Yes, you can use any milk you like! Almond milk works great, but try oat, soy, or coconut milk too. These non-dairy options keep the recipe creamy and tasty. If you prefer a richer flavor, use whole milk or even cashew milk. Each milk adds a unique taste. Experiment to find your favorite! To make fewer servings, simply halve the ingredients. Use 1 cup of oats and 1 cup of milk. Adjust the baking time to about 20-25 minutes. Check for doneness by inserting a toothpick. If it comes out clean, your oatmeal cups are ready! This way, you can enjoy a smaller batch without waste. This blog post covers how to make delicious oatmeal cups using simple ingredients. We looked at the main ingredients and optional add-ins, plus how to mix and bake them perfectly. I shared tips for serving and storage, including healthier choices. You can also explore various flavor swaps and dietary options. I hope this inspires you to try making these oatmeal cups yourself. They're tasty, easy, and versatile! Enjoy experimenting with your favorite flavors.

Apple Cinnamon Baked Oatmeal Cups

Start your day with these delightful Apple Cinnamon Baked Oatmeal Cups! Packed with wholesome ingredients like rolled oats, ripe bananas, and fresh apples, this recipe is perfect for a healthy breakfast or snack. Easy to make, these cups are not only nutritious but also deliciously satisfying. Want to learn how to whip up these tasty treats? Click through for the full recipe and enjoy a tasty way to fuel your mornings!
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Ingredients
  

2 cups rolled oats

1 teaspoon baking powder

1 teaspoon ground cinnamon

¼ teaspoon salt

2 cups almond milk (or any milk of your choice)

2 ripe bananas, mashed

1 teaspoon vanilla extract

2 apples, peeled and diced (Granny Smith or Honeycrisp work well)

¼ cup maple syrup (optional, for sweetness)

¼ cup chopped walnuts or pecans (optional)

¼ cup raisins or dried cranberries (optional)

Instructions
 

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease with cooking spray.

    In a large bowl, mix together the rolled oats, baking powder, ground cinnamon, and salt.

      In another bowl, combine the almond milk, mashed bananas, vanilla extract, and maple syrup (if using). Whisk until well combined.

        Pour the wet ingredients into the dry ingredients and stir until the mixture is fully combined.

          Gently fold in the diced apples, and add the walnuts/pecans and raisins/cranberries if using. Make sure the apples are evenly distributed throughout the mixture.

            Scoop the oatmeal mixture into the prepared muffin tin, filling each cup about three-quarters full.

              Bake for 25-30 minutes or until the tops are golden and a toothpick inserted into the center comes out clean.

                Once baked, remove from the oven and let the cups cool in the muffin tin for about 5 minutes before transferring them to a wire rack to cool completely.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12 oatmeal cups

                    - Presentation Tips: Serve warm with a drizzle of maple syrup on top and a sprinkle of additional cinnamon, if desired. You can also add a dollop of yogurt or a scoop of nut butter for an extra treat!