Blackened Fish Tacos

$Here’s what you need to make tasty blackened fish tacos: - 1 lb white fish fillets (tilapia or cod recommended) - Spices for blackening: - 2 tablespoons paprika - 1 tablespoon cayenne pepper - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 teaspoon dried thyme - 1 teaspoon dried oregano - Salt and pepper to taste - 2 tablespoons olive oil for cooking - 8 small corn tortillas - Fresh toppings: - 1 cup shredded cabbage - 1 avocado, sliced - 1/2 cup cilantro, chopped - Optional toppings: - 1/2 cup sour cream or Greek yogurt - 1 lime, cut into wedges This list has all you need to create a flavor-packed meal. Using fresh ingredients makes a big difference. You can find all these items at your local grocery store. For a full recipe with detailed steps, check out the Full Recipe. - In a bowl, combine the spices: - 2 tablespoons paprika - 1 tablespoon cayenne pepper - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 teaspoon dried thyme - 1 teaspoon dried oregano - Salt and pepper to taste Mix well until all spices blend. Next, take your fish fillets. I use tilapia or cod. Pat them dry with paper towels. This helps the spice stick. Rub the spice mix evenly on both sides of the fillets. Let them sit for about 15 minutes to absorb all the nice flavors. - Heat 2 tablespoons of olive oil in a skillet over medium-high heat. - When the oil is hot, carefully add the fish fillets. Cook the fillets for about 3-4 minutes on each side. You want them golden brown and cooked through. A slight char on the outside adds great flavor. When done, remove the fish from the skillet and let it rest for a minute. - While the fish rests, warm 8 small corn tortillas. - I do this in a separate pan for about 30 seconds on each side. Now, flake the cooked fish into bite-sized pieces with a fork. It’s fun to do! Next, grab your warm tortillas. Place a good amount of shredded cabbage on each. Add pieces of blackened fish on top. Don’t forget to add a few slices of avocado and a sprinkle of fresh cilantro. For extra creaminess, drizzle some sour cream or Greek yogurt on top. Squeeze fresh lime juice for that zesty kick. Serve these tasty tacos right away. You can find the Full Recipe for more details! To get that great blackened flavor, marinate the fish for at least 15 minutes. This helps the spices sink in. If you have more time, let it sit longer for richer taste. Use high heat when cooking. Aim for medium-high on your stove. This gives the fish a nice crust without overcooking it. For sides, serve blackened fish tacos with fresh corn salad or rice. These balance the fish's bold flavors. You can also add a fresh salsa for a zesty touch. For drinks, enjoy a light beer or a refreshing margarita. Both pair well with the tacos’ spices. If you have leftovers, store the fish in an airtight container. It can stay good for up to three days in the fridge. To reheat, use a skillet over low heat. This keeps the fish moist and tasty. Avoid microwaving to prevent drying out. For the full recipe, check out the detailed steps and tips! {{image_2}} You can use many kinds of fish for blackened tacos. If you want a richer taste, try salmon. Salmon’s natural oils add flavor and keep the fish moist. Snapper is another great option. It has a mild taste and flakes nicely when cooked. Both choices work well with the spices. Not everyone eats fish, and that’s okay! You can make tasty tacos with black beans or jackfruit. Black beans offer protein and a creamy texture. Simply mash them or leave them whole for a hearty filling. Jackfruit is a fun choice, too. Shred it to mimic the texture of fish. Season it with the same spices for great flavor. Sauces and salsas can make your tacos even better. Try a zesty lime sauce to brighten the dish. A mango salsa adds sweetness and freshness. You might also enjoy a spicy chipotle sauce for a kick. These toppings enhance the flavors and add variety to your meal. Explore the [Full Recipe](#) for more tips on making your blackened fish tacos shine! Each serving of blackened fish tacos offers: - Calories: Approximately 400 - Protein: Around 25 grams - Fats: About 15 grams - Carbohydrates: Roughly 45 grams This makes them a balanced meal. You get a good mix of protein and carbs from the fish and tortillas. The key ingredients in these tacos provide many health perks: - White fish: Rich in lean protein and omega-3 fatty acids, which help heart health. - Cabbage: Full of fiber and vitamins, it aids digestion and boosts immunity. - Avocado: Provides healthy fats and potassium, good for heart health. - Spices: Paprika and cayenne pepper may help with metabolism and add antioxidants. These tacos can fit many diets: - Gluten-free: Use corn tortillas, which are naturally gluten-free. - Dairy-free: Skip the sour cream or Greek yogurt, or use a dairy-free alternative. With these choices, you can enjoy blackened fish tacos while meeting your dietary needs. For the complete cooking guide, check out the Full Recipe. To make your blackened fish tacos spicy, add more cayenne pepper to the spice mix. Start with an extra teaspoon and taste it. You can also serve with a spicy salsa or hot sauce on the side. This adds heat without overpowering the dish. Yes, you can prepare the blackening seasoning ahead of time. Just mix the spices in a bowl and store them in an airtight container. This makes cooking easier and saves time. You can use this blend for other recipes too! The best fish for blackening includes white fish like tilapia or cod. They have a mild flavor that absorbs the spices well. Other good options are catfish or snapper. Choose fish that cooks quickly and has a firm texture. Blackened fish tacos last about 2-3 days in the refrigerator. Store the fish and toppings separately to keep everything fresh. When ready to eat, warm the fish in a skillet. This keeps the flavor and texture just right. Yes, you can freeze blackened fish tacos. Wrap the cooked fish tightly in plastic wrap and place it in a freezer bag. They can last about 2 months. Just thaw them in the fridge overnight before reheating. You can enjoy them later without losing flavor! For a delightful experience, check out the [Full Recipe](#) for detailed instructions and visual aids. Blackened fish tacos are quick and easy to make. You will love the burst of flavors in every bite. Let’s dive into the main steps to prepare this tasty dish. First, gather your ingredients. You will need: - 1 lb white fish fillets (tilapia or cod recommended) - 2 tablespoons paprika - 1 tablespoon cayenne pepper - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 teaspoon dried thyme - 1 teaspoon dried oregano - Salt and pepper to taste - 2 tablespoons olive oil - 8 small corn tortillas - 1 cup shredded cabbage - 1 avocado, sliced - 1/2 cup cilantro, chopped - 1 lime, cut into wedges - 1/2 cup sour cream or Greek yogurt (for topping) Start by making your blackening spice mix. Mix paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and pepper in a bowl. This spice mix creates rich flavors. Next, pat your fish fillets dry. Coat both sides with the spice mix. Let them sit for 15 minutes. This time helps the fish absorb the spices. Now, heat olive oil in a skillet over medium-high heat. When the oil is hot, add the fish. Cook for 3-4 minutes on each side. Look for a golden brown color with a charred edge. While the fish cooks, warm your corn tortillas in another pan. Heat them for about 30 seconds on each side. This step makes them soft and easy to fold. Once the fish is done, take it off the heat. Let it rest for a minute. Then, flake the fish into bite-sized pieces. This makes it easy to add to your tacos. To build your tacos, start with a layer of shredded cabbage on each tortilla. Add the flaky fish on top. Then, add avocado slices and a sprinkle of cilantro. Finish your tacos with a drizzle of sour cream or Greek yogurt. Squeeze fresh lime juice on top. The lime adds a bright flavor that ties everything together. Serve your tacos right away with lime wedges on the side. Enjoy the fresh, zesty flavors in this fun meal! In this post, we covered blackened fish tacos from ingredients to cooking tips. Start with fresh fish, blend your spices, and grill to golden perfection. We explored ways to customize these tacos, including vegetarian options and storage tips. Remember, blackened fish tacos are fun to make and taste great. They are a healthy choice packed with flavor. Try these ideas and enjoy a delicious meal that everyone will love. Happy cooking!$

Spice up your dinner with these zesty blackened fish tacos that are bursting with flavor! This simple recipe combines perfectly seasoned fish with fresh toppings like avocado, cabbage, and a squeeze of lime, all wrapped in warm corn tortillas. Ideal for a quick weeknight meal or a fun gathering, these tacos are sure to impress. Click through to explore the full recipe and treat your taste buds today!

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Ingredients

1 lb white fish fillets (such as tilapia or cod)

2 tablespoons paprika

1 tablespoon cayenne pepper

1 tablespoon garlic powder

1 tablespoon onion powder

1 teaspoon dried thyme

1 teaspoon dried oregano

Salt and pepper to taste

2 tablespoons olive oil

8 small corn tortillas

1 cup shredded cabbage

1 avocado, sliced

1/2 cup cilantro, chopped

1 lime, cut into wedges

1/2 cup sour cream or Greek yogurt (for topping)

Instructions

Start by preparing the blackening spice mix: In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and pepper. Mix well.

Pat the fish fillets dry with paper towels and rub the spice mix evenly over both sides of the fillets. Let them marinate for about 15 minutes to absorb the flavors.

Heat olive oil in a large skillet over medium-high heat. Once hot, add the seasoned fish fillets to the skillet. Cook for about 3-4 minutes on each side until the fish is golden brown and cooked through, with a slightly charred exterior.

While the fish is cooking, warm the corn tortillas in a separate pan or on a comal until they are pliable, about 30 seconds on each side.

Once the fish is done, remove it from the skillet and let it rest for a minute before flaking it into bite-sized pieces with a fork.

To assemble the tacos, place a generous amount of shredded cabbage on each tortilla. Top with pieces of the blackened fish, a few avocado slices, and a sprinkle of fresh cilantro.

Finish by drizzling sour cream or Greek yogurt on top and squeezing fresh lime juice over the tacos for that zesty kick.

Serve immediately with lime wedges on the side for extra flavor.

Prep Time: 20 minutes | Total Time: 30 minutes | Servings: 4