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To make crispy baked zucchini sticks, gather these ingredients: - 2 medium zucchinis, cut into sticks - 1 cup breadcrumbs (whole wheat is best) - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon paprika - 2 large eggs - Salt and pepper to taste - Olive oil spray (for a lighter option) These ingredients create a tasty, crunchy snack that everyone will love. You can tweak this recipe to suit your taste. Here are some ideas: - Add Italian herbs like oregano or basil for a fresh flavor. - Mix in some chili powder for a bit of heat. - Swap Parmesan with cheddar for a different cheese taste. Feel free to experiment and find your favorite version! If you have dietary needs, here are some good swaps: - Use gluten-free breadcrumbs for a gluten-free option. - Replace eggs with a flaxseed mixture (1 tablespoon flaxseed meal + 3 tablespoons water) for a vegan choice. - Use nutritional yeast instead of cheese for a dairy-free flavor boost. These substitutions keep the dish delicious while fitting your needs. First, you need to gather all your ingredients. For this dish, use: - 2 medium zucchinis, cut into sticks - 1 cup breadcrumbs, preferably whole wheat - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon paprika - 2 large eggs - Salt and pepper to taste - Olive oil spray Now, preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. This makes cleanup easy! In a shallow bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Stir until everything is well combined. In another bowl, beat the eggs until smooth. Next, dip each zucchini stick in the egg mixture. Let any extra egg drip off. Then, coat the stick in the breadcrumb mix. Press gently to help it stick. Place the coated sticks on the baking sheet in a single layer. Make sure they don’t touch each other. This helps them bake evenly. Once your zucchini sticks are ready, lightly spray the tops with olive oil spray. This step helps them crisp up nicely. Now, place the baking sheet in the oven. Bake for 20-25 minutes. Halfway through, flip the sticks for even baking. You want them golden brown and crispy! After baking, carefully remove the sheet from the oven. Let the sticks cool slightly. This cooling time helps them firm up a bit. Now they are ready to eat! If you want to try different cooking methods, you can fry or grill these zucchini sticks. For frying, heat oil in a pan. Fry the sticks until golden brown. For grilling, place them on a preheated grill. Cook until they have nice grill marks and are tender. These methods add a unique twist to the dish. You can find the full recipe in the previous section. Enjoy your crunchy, flavorful snack! To get your zucchini sticks extra crispy, start by choosing the right zucchini. Look for firm, fresh zucchinis. Cut them evenly to ensure uniform cooking. The coating is key too. Use whole wheat breadcrumbs for a crunchier bite. After dipping in eggs, let excess drip off. This helps the breadcrumbs stick better. Bake them on parchment paper to avoid sticking. Spraying olive oil on top gives them that golden finish. Flip the sticks halfway through baking for even crispiness. You can add many flavors to your zucchini sticks. Mix in some Italian herbs like oregano or basil into the breadcrumbs. For a spicy kick, add cayenne pepper or red pepper flakes. If you love cheese, mix more grated Parmesan or try cheddar in the breadcrumb mix. You can also use lemon zest for a fresh taste. Get creative and make them your own! Dips make these zucchini sticks even better. A simple marinara sauce is classic and tasty. You can also try ranch dressing for a cool, creamy dip. If you like a bit of heat, serve with sriracha mayo. For something unique, mix yogurt with herbs for a fresh dip. Experiment with different flavors to find your favorite. These dips will make your snack even more enjoyable! For the full recipe, check out the earlier section on ingredients and instructions. {{image_2}} To make cheesy garlic zucchini sticks, add more cheese. Use a mix of mozzarella and Parmesan for a gooey texture. You can also toss in some minced garlic for a strong flavor. Just sprinkle it in the breadcrumb mix. This variation makes the sticks extra cheesy and full of flavor. If you like heat, try spicy zucchini sticks. Add cayenne pepper or red pepper flakes to the breadcrumb mix. You can also use a spicy seasoning blend. This will give your sticks a nice kick. Serve them with a cooling dip like ranch to balance the spice. For gluten-free zucchini sticks, swap regular breadcrumbs for gluten-free ones. You can find these at most stores. Another option is to use ground almonds or crushed cornflakes. They will still give you that crunchy bite. With this change, everyone can enjoy this tasty snack! Try these variations to enjoy different flavors. Each one keeps the crispy and flavorful essence that makes them so good. For the full recipe, check back to ensure you have all the steps right! To keep your baked zucchini sticks fresh, place them in an airtight container. Make sure they cool down first. Store them in the fridge for up to three days. If you want to eat them later, you can also wrap them in plastic wrap. This keeps them from drying out. Reheating zucchini sticks can be tricky. I prefer using the oven for the best results. Preheat your oven to 375°F (190°C). Spread the sticks on a baking sheet in a single layer. Heat for about 10 minutes or until they are warm and crispy again. You can also use an air fryer at 350°F (175°C) for about 5 minutes. This method keeps them nice and crunchy. If you want to freeze your zucchini sticks, make sure they are fully cooled first. Arrange them in a single layer on a baking sheet. Freeze them for about one hour. Once frozen, you can transfer them to a freezer bag. They can last up to three months in the freezer. When you are ready to eat, bake them straight from the freezer at 425°F (220°C) for about 25-30 minutes. This way, you can enjoy a delicious snack anytime! For the full recipe, check out the Crispy Cheesy Baked Zucchini Sticks section. No, I don't recommend using frozen zucchini. Frozen zucchini has more water, which makes it soggy. Fresh zucchini gives a better crunch. If you only have frozen, let it thaw and drain excess water. To make your zucchini sticks extra crispy, follow these tips: - Use whole wheat breadcrumbs for added texture. - Coat each stick well with the breadcrumb mix. - Don’t skip the olive oil spray; it helps them crisp up. - Bake them in a single layer, without touching, for even cooking. Flip them halfway for both sides to get golden brown. Baked zucchini sticks taste great with many dips. Here are some favorites: - Marinara sauce offers a classic Italian flavor. - Ranch dressing adds a creamy touch. - Spicy mayo gives a nice kick. - Hummus is a healthy, tasty choice. Explore these dips for a fun snack time! For the full recipe, check out the instructions above. You now have a clear guide for delicious zucchini sticks. We covered ingredients, cooking steps, and tips to make them crispy. You learned about fun variations and how to store leftovers. Remember, you can customize according to your tastes or dietary needs. Whether you enjoy them cheesy, spicy, or plain, zucchini sticks can fit any meal. Now, go ahead and try making your own tasty zucchini sticks!

Easy Baked Zucchini Sticks

Satisfy your cravings with these Crispy Cheesy Baked Zucchini Sticks! This easy recipe transforms simple zucchinis into a delicious, healthier snack perfect for any occasion. With a crunchy breadcrumb coating and gooey cheese, they’re sure to impress. Ready in just 35 minutes, these zucchini sticks are a tasty way to enjoy vegetables. Click through to explore the full recipe and make your own today!
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Ingredients
  

2 medium zucchinis, cut into sticks

1 cup breadcrumbs (preferably whole wheat for a healthier option)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

2 large eggs

Salt and pepper to taste

Olive oil spray (for a lighter option)

Instructions
 

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

    In a shallow bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Mix well.

      In another bowl, beat the eggs until well combined.

        Dip each zucchini stick first into the egg mixture, allowing excess to drip off, then coat generously with the breadcrumb mixture, pressing to adhere.

          Place the coated zucchini sticks on the prepared baking sheet in a single layer, ensuring they aren't touching for even baking.

            Lightly spray the tops of the zucchini sticks with olive oil spray to help them crisp up.

              Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy, flipping them halfway through.

                Once fully baked, remove from the oven and let cool slightly before serving.

                  Prep Time: 10 min | Total Time: 35 min | Servings: 4