Go Back
To make Frozen Peanut Butter Cup Banana Bites, you need a few simple ingredients. Here’s what to gather: - 2 ripe bananas - 1/2 cup creamy peanut butter - 1/4 cup dark chocolate chips - 1 tablespoon coconut oil - Sea salt (optional) These ingredients come together to create a tasty treat. Ripe bananas are key. They add natural sweetness and make the bites creamy. The peanut butter gives a rich flavor, while dark chocolate adds a nice touch of sweetness. Coconut oil helps the chocolate melt smoothly. You can skip the sea salt or use it if you like a salty bite. This mix makes a delicious snack for kids and adults alike. - First, take 2 ripe bananas. Slice them into 1-inch rounds. Aim for even slices for best results. - Next, grab a spoon and spread a small amount of peanut butter on one slice. - Place another banana slice on top. This creates a tasty peanut butter sandwich. - You can serve these right away or freeze them for 30 minutes. Freezing helps the flavors blend. - For the chocolate coating, you need dark chocolate chips and coconut oil. - In a microwave-safe bowl, add 1/4 cup of dark chocolate chips and 1 tablespoon of coconut oil. - Microwave this mix in 30-second intervals. Stir after each interval. Continue until smooth and melted. - This step makes a silky coating for your banana bites. - Now, take each banana sandwich and dip it into the melted chocolate. - Make sure it is fully coated in chocolate for the best taste. - Return the chocolate-covered bites to the lined baking sheet. - If you like, sprinkle a pinch of sea salt on top before the chocolate hardens. - Finally, place the baking sheet in the freezer. Freeze the bites for at least 1 hour or until solid. - Enjoy this delightful treat straight from the freezer! Pick bananas that are ripe but not too soft. Look for bananas that have yellow skin with a few brown spots. This means they are sweet and perfect for your bites. If the bananas are green, they are not ripe enough. Overripe bananas can be mushy and won’t hold up well. To melt chocolate, use a microwave-safe bowl. Add dark chocolate chips and coconut oil together. Microwave for 30 seconds at a time. Stir the mixture well each time. This helps avoid burning and clumping. You want a smooth and glossy texture. If the chocolate is not melted after a minute, keep microwaving in short bursts. These frozen bites are great on their own. Serve them as a snack or dessert. You can also add a drizzle of honey or some chopped nuts for extra crunch. For fun, try adding sprinkles or coconut flakes on top. These little touches can make your treats even more special. Enjoy them fresh from the freezer for a cool, tasty treat! {{image_2}} You can switch the peanut butter for almond or cashew butter. Both options add unique flavors. Almond butter gives a sweet, nutty taste. Cashew butter is creamy and mild. Each choice still pairs well with banana and chocolate. This lets you cater to your personal taste or dietary needs. You can choose between dark chocolate and milk chocolate. Dark chocolate has a rich flavor and is less sweet. It also offers more health benefits. Milk chocolate is sweeter and creamier, making it a favorite for many. Try both to find your perfect match for the banana bites. Adding toppings can make your banana bites even more fun. You can sprinkle chopped nuts on top for crunch. Add colorful sprinkles for a festive look. You can also mix in mini chocolate chips or coconut flakes. These add-ins make each bite exciting and unique. Feel free to get creative with what you have! To keep your frozen bites fresh, store them in an airtight container. This prevents freezer burn and keeps them tasting great. You can also wrap each bite in plastic wrap before placing them in the container. This extra layer keeps moisture out. You can keep these bites in the freezer for up to three months. After that, they might lose some flavor and texture. Be sure to label your container with the date. This way, you know when to enjoy them at their best. These bites are best enjoyed straight from the freezer. There’s no need to reheat them. If you prefer a softer treat, let them sit at room temperature for about five minutes. This brings out the flavors while keeping the bites deliciously cold. Yes, you can make these without chocolate. You can use yogurt instead. Greek yogurt works well for a creamy texture. Just dip the banana bites in yogurt instead of chocolate. You can also sprinkle some nuts or granola for added crunch. These options give you a tasty twist while keeping it fun. You can keep frozen banana bites for up to three months. Make sure to store them in an airtight container. This keeps them fresh and prevents freezer burn. If you want to enjoy them later, just take out as many as you like. They will still taste great after being frozen. Frozen Peanut Butter Cup Banana Bites offer good nutrients. Bananas are rich in potassium and vitamins. Peanut butter adds protein and healthy fats. Dark chocolate has antioxidants, making it a tasty treat. Just remember to enjoy in moderation. Each bite is a balance of flavors and nutrition. This post shared a simple and fun recipe for frozen peanut butter banana bites. We discussed the needed ingredients, steps to make them, and tips for success. Remember to choose ripe bananas for the best taste and melt chocolate carefully to avoid burning. You can personalize your bites with different nut butters or toppings. Store them well in the freezer for a tasty snack later. Enjoy these treats knowing they can be a healthy choice, too.

Frozen Peanut Butter Cup Banana Bites

Indulge in these Frozen Peanut Butter Cup Banana Bites for a tasty, healthy treat! With just a few simple ingredients, you can create delightful banana sandwiches coated in rich chocolate and topped with a hint of sea salt. Perfect for a quick snack or a refreshing dessert, these bites are easy to make in just 15 minutes. Click through now and explore this delicious recipe that will satisfy your cravings while keeping it nutritious!
Print Recipe Pin Recipe

Ingredients
  

2 ripe bananas, sliced into 1-inch rounds

1/2 cup creamy peanut butter

1/4 cup dark chocolate chips

1 tablespoon coconut oil

Sea salt for sprinkling (optional)

Instructions
 

Line a baking sheet with parchment paper.

    Spread a small amount of peanut butter on each banana slice. Place another banana slice on top to create a sandwich. Serve immediately or freeze for about 30 minutes to meld the flavors.

      Meanwhile, in a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between until the mixture is smooth and fully melted.

        Once the banana sandwiches are ready, dip each one into the melted chocolate, ensuring it is fully coated.

          Return the chocolate-covered banana bites to the prepared baking sheet.

            If desired, sprinkle a pinch of sea salt over each bite before the chocolate hardens.

              Place the baking sheet in the freezer and freeze for at least 1 hour or until solid.

                Serve as a delightful and refreshing treat, and store any leftovers in an airtight container in the freezer.

                  Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: 12 bites