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To make a tasty German cucumber salad, you'll need: - 2 large cucumbers, thinly sliced - 1 teaspoon salt - 1/2 cup Greek yogurt - 2 tablespoons apple cider vinegar - 1 tablespoon fresh dill, chopped - 1 tablespoon fresh parsley, chopped - 1 teaspoon sugar - 1/4 teaspoon black pepper - 1/4 cup red onion, thinly sliced - 1 tablespoon olive oil - Optional: Toasted sunflower seeds for garnish These ingredients work together to create a refreshing dish. The cucumbers bring a crisp texture, while the yogurt adds creaminess. The vinegar gives a nice tang, and the herbs bring lots of flavor. Each serving of this salad has about 150 calories. It contains: - 6 grams of protein - 10 grams of fat - 10 grams of carbohydrates This salad offers a good mix of nutrients. The Greek yogurt gives you protein, while cucumbers add hydration and fiber. The herbs and vinegar provide flavor without extra calories. Enjoy this healthy and easy dish anytime! How to prepare cucumbers Start with two large cucumbers. Wash them well under cold water. Thinly slice them using a sharp knife or a mandoline. Place the slices in a colander and sprinkle with one teaspoon of salt. This step helps remove excess water. Let them sit for about 15 minutes. Rinse the cucumber slices under cold water to remove the salt. Pat them dry with a clean kitchen towel. Creating the dressing In a mixing bowl, combine half a cup of Greek yogurt, two tablespoons of apple cider vinegar, one tablespoon of fresh dill (chopped), and one tablespoon of fresh parsley (chopped). Add one teaspoon of sugar and a quarter teaspoon of black pepper. Finally, drizzle in one tablespoon of olive oil. Stir everything until well mixed. This creamy dressing will bring great flavor to your salad. Mixing cucumbers and onions In a large bowl, combine the dried cucumber slices with a quarter cup of thinly sliced red onion. The onion adds a nice bite to the salad. Adding the dressing Drizzle the creamy dressing over the cucumber and onion mixture. Toss everything gently. Make sure the cucumbers and onions are evenly coated with the dressing. Importance of chilling Allow the salad to chill in the refrigerator for about 30 minutes. Chilling helps the flavors blend together. Serving suggestions Before serving, give the salad a final toss. If you like, top it with toasted sunflower seeds for added crunch. This salad is great as a side dish or a light meal. Enjoy the refreshing taste of your German cucumber salad! For the full recipe, refer to the recipe section. To make a true German cucumber salad, follow traditional methods. Start with fresh, crunchy cucumbers. Use thin slices for the best texture. Allow them to sit with salt to draw out water. You can substitute regular cucumbers with Persian cucumbers for a sweeter taste. Add more seasoning to boost flavor. Try a pinch of garlic powder for a punch. You can also add a squeeze of lemon juice for brightness. Infuse flavors by letting the salad sit for a while. Chilling helps the tastes blend. Plating is key to making your salad appealing. Use a large white bowl to highlight the colors. Layer the cucumbers and onions for visual interest. Garnish with fresh herbs like dill or parsley. Toasted sunflower seeds add a nice crunch and look great on top. For the full recipe, check out the Crispy Herbal German Cucumber Salad. {{image_2}} You can make a tasty Asian spin on this salad. Try adding sesame oil and minced ginger for a fresh flavor. This gives your salad a unique taste. For the dressing, swap Greek yogurt with rice vinegar and soy sauce. This creates a lighter, tangy mix that pairs well with cucumbers. Want to take your salad to the Mediterranean? Add crumbled feta cheese for a creamy touch. Olives and cherry tomatoes also work well here. They add saltiness and sweetness. This twist gives your salad a vibrant color and rich taste. It's great for summer picnics! If you are watching carbs, you can swap Greek yogurt with sour cream or a low-fat option. This keeps the creaminess while cutting down on carbs. You should also reduce the sugar in the dressing. Use a sugar substitute or skip it altogether. This keeps the salad light and healthy without losing flavor. For the full recipe, check out Crispy Herbal German Cucumber Salad 🥒. Store your leftover German cucumber salad in airtight containers. This keeps it fresh. You should eat it within three days. The salad tastes best when fresh. Is German cucumber salad freezer-friendly? No, it does not freeze well. Freezing changes the texture of cucumbers. It can become mushy when thawed. You do not need to reheat this salad. Enjoy it cold for the best taste. If you have leftovers, simply take them out of the fridge. Give it a good stir before serving. For an extra touch, add fresh herbs again for a burst of flavor. Check out the Full Recipe for more details on making this refreshing dish! German cucumber salad dates back many years. It has roots in rural Germany. Farmers often used fresh cucumbers from their gardens. They made this salad to enjoy light meals in warm weather. The salad is popular at summer gatherings and picnics. People love its crunchy texture and tangy taste. Each region has its own twist on the recipe. Some use yogurt, while others prefer vinegar. This dish shows how simple ingredients can create tasty food. Yes, you can use different types of cucumbers. While English cucumbers are popular, pickling cucumbers work well too. English cucumbers are longer and have fewer seeds. They provide a crisp bite. Pickling cucumbers are smaller but pack a punch. They give a more intense flavor. Whichever type you choose, make sure they are fresh. Freshness impacts the taste and texture of the salad. The salad stays fresh for about three days in the fridge. Store it in an airtight container. This helps keep the flavors strong and the cucumbers crisp. After a day or two, the cucumbers may lose some crunch. If you want to enjoy it longer, consider not dressing it right away. Mix the dressing just before serving for maximum freshness. You can check the salad for any signs of spoilage before eating. This blog post covered how to make a delicious cucumber salad. We discussed the key ingredients, tasty variations, and expert tips. You learned how to prepare it step by step and store your leftovers properly. Remember, you can adjust flavors and textures to suit your taste. This dish is not just easy to make; it’s versatile and refreshing. Enjoy the process, share it with friends, and dive into different versions. Your perfect cucumber salad awaits!

German Cucumber Salad

Discover the perfect summer dish with this Crispy Herbal German Cucumber Salad! Fresh cucumbers are paired with a creamy Greek yogurt dressing, infused with dill and parsley for a refreshing flavor. This simple recipe takes just 15 minutes of prep time and is ideal for gatherings or a light meal. Click through to explore this delicious salad that’s sure to impress your guests and elevate your culinary repertoire!
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Ingredients
  

2 large cucumbers, thinly sliced

1 teaspoon salt

1/2 cup Greek yogurt

2 tablespoons apple cider vinegar

1 tablespoon fresh dill, chopped

1 tablespoon fresh parsley, chopped

1 teaspoon sugar

1/4 teaspoon black pepper

1/4 cup red onion, thinly sliced

1 tablespoon olive oil

Optional: Toasted sunflower seeds for garnish

Instructions
 

In a colander, place the thinly sliced cucumbers and sprinkle with salt. Let them sit for about 15 minutes to draw out excess moisture.

    Meanwhile, in a mixing bowl, combine the Greek yogurt, apple cider vinegar, chopped dill, chopped parsley, sugar, black pepper, and olive oil. Stir until well mixed to create a creamy dressing.

      After 15 minutes, rinse the cucumbers under cold water to remove excess salt and pat them dry with a clean kitchen towel.

        In a large bowl, combine the dried cucumber slices with the red onion slices. Drizzle the creamy dressing over the top.

          Toss everything gently until the cucumbers and onions are evenly coated with the dressing.

            Allow the salad to chill in the refrigerator for about 30 minutes for the flavors to meld together.

              Before serving, give the salad a final toss and top with toasted sunflower seeds for added crunch, if desired.

                Prep Time, Total Time, Servings: 15 min | 45 min | Serves 4-6