Ground Beef Burrito Bowl

$- 1 lb ground beef - 1 tablespoon olive oil - 1 small onion, diced - 2 cloves garlic, minced - 1 bell pepper (any color), diced - 1 cup uncooked brown rice - 2 cups beef broth or water - 1 can (15 oz) black beans, drained and rinsed - 1 cup corn (canned or frozen) - 1 teaspoon cumin - 1 teaspoon chili powder - ½ teaspoon smoked paprika - Salt and pepper to taste - 1 cup diced tomatoes (fresh or canned) - ½ cup shredded cheese (cheddar or Monterey Jack) - ½ cup sour cream or Greek yogurt - 1 avocado, sliced - Fresh cilantro for garnish - Lime wedges for serving Common spices like cumin, chili powder, and smoked paprika bring great flavor. You can change the spices to fit your taste. For a spicy kick, try adding cayenne or crushed red pepper. For a milder bowl, use just salt and pepper. Each spice adds its own twist to the dish, so feel free to experiment. You can even try herbs like oregano or thyme for a fresh touch. Start by prepping your ingredients. Gather everything you need. You will need: - 1 lb ground beef - 1 tablespoon olive oil - 1 small onion, diced - 2 cloves garlic, minced - 1 bell pepper, diced - 1 cup uncooked brown rice - 2 cups beef broth or water - 1 can black beans, drained - 1 cup corn - 1 teaspoon cumin - 1 teaspoon chili powder - ½ teaspoon smoked paprika - Salt and pepper to taste - 1 cup diced tomatoes - ½ cup shredded cheese - ½ cup sour cream or Greek yogurt - 1 avocado, sliced - Fresh cilantro for garnish - Lime wedges for serving Next, cook the rice. Bring the beef broth or water to a boil in a pot. Add the brown rice. Cover and reduce the heat to low. Let it simmer for about 45 minutes. The rice should absorb all the liquid and be nice and fluffy. Now let’s cook the beef. Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until it turns translucent, about 3 to 4 minutes. Then, add minced garlic and diced bell pepper. Cook for another 2 to 3 minutes until the peppers soften. Turn the heat to medium-high and add the ground beef. Cook it for 6 to 8 minutes, breaking it apart with a spoon. You want it browned and fully cooked. Stir in the cumin, chili powder, smoked paprika, salt, and pepper. This will give the beef great flavor. Now it’s time to assemble your burrito bowl. Start with a base of the seasoned brown rice. Spoon the beef mixture on top. Make it look nice! Next, sprinkle on the shredded cheese. Add a dollop of sour cream or Greek yogurt. Then, top it off with avocado slices. For the final touch, garnish with fresh cilantro and serve with lime wedges on the side. A squeeze of lime adds a bright flavor. Enjoy your flavorful and filling beefy fiesta burrito bowl! For detailed cooking steps, refer to the Full Recipe. To avoid dry beef, use medium-high heat. This cooks the beef quickly, keeping it juicy. Break it apart while cooking, so it browns evenly. Adding onion and bell pepper gives moisture and flavor. Spice it up with cumin, chili powder, and smoked paprika. These spices add warmth and depth to your dish. For a fun look, serve in deep bowls. Start with a colorful layer of rice. Add the beef mixture on top, then sprinkle cheese. A dollop of sour cream and slices of avocado add creaminess. Finish with fresh cilantro and a lime wedge. This not only tastes great but looks amazing too! Meal prepping works wonders for busy nights. Cook a big batch of the beef mixture and rice ahead of time. Store them in the fridge for quick reheating. Also, consider using instant rice. It cooks faster and saves time. This way, you can enjoy a delicious burrito bowl without the wait. {{image_2}} You can swap ground beef for lean ground turkey or chicken. This keeps the bowl lower in fat. For a plant-based option, try lentils or black beans. These options add protein and fiber, making your meal filling and nutritious. To change things up, try adding spices from other cuisines. For a Mediterranean twist, mix in oregano and lemon juice. For an Asian flair, use soy sauce and sesame oil. Experiment with sauces like salsa verde or chipotle for a kick. These can elevate your bowl and surprise your taste buds. You can create a Southwest burrito bowl by adding roasted sweet potatoes and corn salsa. This version feels bright and fresh. For a Tex-Mex twist, use spicy chorizo instead of ground beef. Top it off with jalapeños to bring heat. Each style offers new flavors and experiences, making your burrito bowl unique every time. For the full recipe, check out the Beefy Fiesta Burrito Bowl . To store leftovers, place the burrito bowl in an airtight container. Let it cool before sealing. Use it within three days for the best taste. Always check if it smells or looks off before eating. To keep it fresh, separate the toppings. Store cheese, sour cream, and avocado in small containers. You can freeze the beef and rice mixture. Place it in a freezer-safe bag. Squeeze out the air and seal tightly. For best taste, use it within three months. When reheating, thaw it in the fridge overnight. Heat in a skillet or microwave until hot. Ensure it reaches 165°F for safety. To know if it’s gone bad, check for any off smell or mold. If the texture feels slimy, it’s time to toss it. The burrito bowl lasts about three days in the fridge. For frozen meals, aim to eat them within three months for best quality. Always trust your senses; they guide you well! To make a burrito bowl, start by cooking the beef. Heat olive oil in a skillet. Add diced onion and cook until soft. Then, add minced garlic and diced bell pepper. Once they soften, add the ground beef. Cook until browned. Next, stir in spices like cumin and chili powder. Cook rice separately with beef broth. Once done, mix it with beans and corn. Finally, layer everything in a bowl. Yes, you can use other meats. Ground turkey, chicken, or pork work well. If using turkey or chicken, reduce cooking time slightly. For pork, you might want to cook it longer to ensure it is tender. Toppings can really boost the flavor. Here are some popular choices: - Shredded cheese (like cheddar) - Sour cream or Greek yogurt - Fresh avocado slices - Diced tomatoes - Fresh cilantro - Salsa or guacamole To make it healthier, consider these tips: - Use leaner ground beef or turkey. - Replace sour cream with Greek yogurt. - Add more veggies like spinach or zucchini. - Use brown rice for more fiber. - Watch portion sizes to control calories. Here are some great side dishes: - Fresh salad with lime dressing - Tortilla chips with salsa - Grilled veggies like peppers and zucchini - Corn on the cob - A light soup, like tortilla soup Discover the full recipe to create your own Ground Beef Burrito Bowl! In this article, we explored how to create a great burrito bowl. We covered the key ingredients like ground beef, rice alternatives, and tasty toppings. You learned step-by-step instructions for prepping, cooking, and assembling your bowl. I shared tips to keep your beef moist and ideas for a nice presentation. You can also swap ingredients for variety and store leftovers properly. Enjoy experimenting with flavors and find the best combinations. Now, go make your burrito bowl and savor every bite!$

Savor the flavors of a Beefy Fiesta Burrito Bowl that’s packed with delicious ingredients and vibrant spices! This one-pot meal is quick to prepare and perfect for any day of the week. With seasoned ground beef, hearty brown rice, black beans, and fresh toppings like avocado and cilantro, it's a delightful dish everyone will love. Click through to discover how to create this feast at home and impress your family with your cooking skills!

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Ingredients

1 lb ground beef

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1 bell pepper (any color), diced

1 cup uncooked brown rice

2 cups beef broth or water

1 can (15 oz) black beans, drained and rinsed

1 cup corn (canned or frozen)

1 teaspoon cumin

1 teaspoon chili powder

½ teaspoon smoked paprika

Salt and pepper to taste

1 cup diced tomatoes (fresh or canned)

½ cup shredded cheese (cheddar or Monterey Jack)

½ cup sour cream or Greek yogurt

1 avocado, sliced

Fresh cilantro for garnish

Lime wedges for serving

Instructions

In a large skillet, heat olive oil over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.

Add the minced garlic and diced bell pepper, cooking for an additional 2-3 minutes until the peppers soften.

Increase the heat to medium-high; add the ground beef. Cook until browned and fully cooked, breaking it apart with a spoon, about 6-8 minutes.

Stir in the cumin, chili powder, smoked paprika, salt, and pepper, allowing the spices to coat the beef and vegetables evenly.

In a separate pot, bring the beef broth or water to a boil. Add the brown rice, reduce the heat to low, cover, and simmer for about 45 minutes or until rice is cooked and liquid is absorbed.

Once the rice is cooked, stir in the black beans, corn, and diced tomatoes. Mix well and heat through for about 5 minutes.

To assemble the bowl, start with a base of seasoned brown rice, then layer the beef mixture on top.

Sprinkle with shredded cheese, dollop of sour cream or Greek yogurt, and top with avocado slices.

Garnish with fresh cilantro and serve with lime wedges on the side for squeezing over the top.

Prep Time: 20 min | Total Time: 1 hr 10 min | Servings: 4

- Presentation Tips: Serve in deep bowls for a hearty presentation, arranging each layer visibly for a colorful effect. A sprinkle of extra cilantro and a lime wedge can enhance the visual appeal.