Mango Avocado Black Bean Salsa

$- 1 ripe mango, diced - 1 ripe avocado, diced - 1 can (15 oz) black beans, rinsed and drained - 1 small red onion, finely chopped - 1 red bell pepper, diced - 1 jalapeño, deseeded and minced - 2 tablespoons fresh lime juice - 1 tablespoon olive oil - 1/4 cup fresh cilantro, chopped This salsa shines with fresh flavors. I love using ripe mango and avocado. They bring sweetness and creaminess. Black beans add protein and heartiness. Red onion and red bell pepper provide crunch and color. The jalapeño adds a nice kick. Fresh lime juice gives it a zesty touch. Olive oil smooths everything out. Finally, fresh cilantro ties all the flavors together. - Salt and pepper to taste Salt and pepper are key to enhancing the flavors. I suggest starting with a little. You can always add more if needed. Taste the salsa after mixing to get it just right. - Serving size: 4-6 This recipe serves 4 to 6 people. It’s perfect for a party or a family meal. Just adjust the amounts if you need more. You can double or halve the recipe easily. Enjoy making this bright and tasty salsa! To start, grab a large mixing bowl. In this bowl, combine the following ingredients: - 1 ripe mango, diced - 1 ripe avocado, diced - 1 can (15 oz) black beans, rinsed and drained - 1 small red onion, finely chopped - 1 red bell pepper, diced - 1 jalapeño, deseeded and minced Mix these colorful ingredients together. Take your time to ensure everything is well combined. Next, we need to make the dressing. In a small bowl, whisk together: - 2 tablespoons fresh lime juice - 1 tablespoon olive oil - Salt and pepper to taste Whisk until everything blends nicely. This dressing adds a zesty touch to the salsa. Now it’s time to bring everything together. Pour the dressing over your salsa mixture. Gently toss everything together. Be careful not to mash the avocado; we want it to stay in nice chunks. After that, fold in the chopped cilantro. This herb adds a fresh flavor to the salsa. Ensure the cilantro is evenly mixed throughout. Let the salsa sit for about 10 minutes at room temperature. This waiting time helps the flavors meld together. The longer you let it sit, the more the tastes pop. After 10 minutes, taste your salsa. Adjust seasoning with more salt, pepper, or lime juice if needed. This step is vital to ensure your salsa shines! To make great mango avocado black bean salsa, you need ripe mango and avocado. Look for mangoes that feel soft but not mushy. The skin should be slightly wrinkled, which means it’s sweet. For avocados, press gently. It should yield slightly if it’s ready. Fresh ingredients are always better than canned ones. Fresh mango and avocado taste brighter. They also add a nice texture. Canned black beans are okay to use. Just rinse and drain them well. This keeps the salsa light and fresh. To boost the flavor, add more lime juice. It adds zing and makes the salsa taste bright. If you want some heat, try using more jalapeño or a spicier pepper. You can also leave the seeds in for extra kick. Don’t be afraid to taste as you go. You can always adjust the ingredients to match your flavor preference. Serve your salsa in a fun bowl. Bright colors make it pop! You can place tortilla chips around the bowl for dipping. This makes a great snack for parties. For a fancy touch, serve the salsa on grilled chicken or fish. The colors look beautiful, and it adds flavor. You can also sprinkle extra cilantro on top for a fresh look. {{image_2}} You can easily swap ingredients to fit your needs. If you cannot eat black beans, try chickpeas or kidney beans. They add a nice texture and flavor. For onions, use green onions or shallots for a milder taste. Want to add a fruit twist? Try mixing in corn or diced pineapple. These fruits add sweetness and crunch. Want to kick up your salsa? Add chili powder, cumin, or smoked paprika for extra depth. These spices give your salsa a unique touch. You can also use fresh herbs. Mint or parsley will add a fresh flavor that pairs well with mango and avocado. Experiment with what you like best! This salsa shines as a topping for grilled chicken or fish. Serve it with tortilla chips for a fun snack. It also works great in tacos or as a salad topping. You can even mix it into rice or quinoa for a tasty side dish. The options are endless! To store leftover salsa, place it in an airtight container. Make sure you press out any air before sealing. This keeps the salsa fresh for up to three days in the fridge. The flavors will continue to meld, but the avocado may brown slightly. To slow this down, add a bit more lime juice on top before sealing. For long-term storage, freezing is a great option. Use a freezer-safe container or a freezer bag. Leave some space at the top, as the salsa will expand when frozen. You can keep it in the freezer for up to three months. When ready to use, thaw it in the fridge overnight. Look for signs of spoilage before using your salsa. If the salsa smells sour or has a strange color, it’s best to toss it. Also, if you see any mold, do not eat it. Fresh salsa should have bright colors and a strong, fresh scent. How long does Mango Avocado Black Bean Salsa last in the fridge? This salsa lasts about 2 to 3 days in the fridge. After that, the avocado may brown and the flavors will fade. Can I use frozen ingredients to make salsa? Yes, you can use frozen mango or black beans. Just thaw them first. Fresh ingredients taste best, but frozen can work in a pinch. What can I use instead of cilantro? If you dislike cilantro, try parsley or green onions. These herbs add freshness without the strong taste of cilantro. Is this salsa healthy? Absolutely! This salsa is full of nutrients. It has healthy fats from avocado and fiber from black beans. It is a great snack or topping! How can I make this salsa spicier? To add heat, chop more jalapeño or use a spicier pepper like serrano. You can also add a dash of hot sauce for an extra kick. This blog post covered how to make a delicious salsa using fresh ingredients. You learned about ripe mango, avocado, black beans, and tasty seasonings. I shared steps for preparing, mixing, and letting flavors blend. You now have tips for choosing the best ingredients and creative serving ideas. Remember, you can customize the salsa with various ingredients or spices. Enjoy making this salsa, and don't hesitate to try different flavors. It’s a fun way to add zing to your meals!$

Mango Avocado Black Bean Salsa

Discover the vibrant flavors of Mango Avocado Black Bean Salsa, the perfect side dish for any occasion! This easy recipe combines juicy mango, creamy avocado, and hearty black beans with a zesty lime dressing, creating a fresh and delicious salsa in just 25 minutes. Ideal for dipping or as a topping for your favorite grilled dishes. Click through to explore this tasty recipe and elevate your snack game with this colorful treat!

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Ingredients

1 ripe mango, diced

1 ripe avocado, diced

1 can (15 oz) black beans, rinsed and drained

1 small red onion, finely chopped

1 red bell pepper, diced

1 jalapeño, deseeded and minced

2 tablespoons fresh lime juice

1 tablespoon olive oil

Salt and pepper to taste

1/4 cup fresh cilantro, chopped

Instructions

In a large mixing bowl, combine the diced mango, avocado, black beans, red onion, and red bell pepper.

Add the minced jalapeño to the bowl for a kick of heat.

In a small bowl, whisk together the lime juice, olive oil, salt, and pepper until well combined.

Pour the dressing over the salsa mixture and gently toss everything together, being careful not to mash the avocado.

Fold in the chopped cilantro, ensuring it’s evenly distributed throughout the salsa.

Taste and adjust the seasoning with more salt, pepper, or lime juice if desired.

Let the salsa sit for about 10 minutes at room temperature to allow the flavors to meld together.

Prep Time: 15 mins | Total Time: 25 mins | Servings: 4-6

- Presentation Tips: Serve the salsa in a colorful bowl surrounded by tortilla chips for dipping, or use it as a vibrant topping for grilled chicken or fish. Garnish with additional cilantro for a pop of color.