Go Back
- Ground Chicken: This is the star of the dish. It gives protein and flavor. - Fresh Vegetables: Use bell peppers, shredded carrots, and green onions. They add crunch and color. - Sauce Components: Mix peanut butter, soy sauce, lime juice, honey, and optional sriracha for a tasty kick. - Fresh Cilantro: Adds a bright, fresh taste that lifts the dish. - Chopped Peanuts: They bring crunch and a nutty flavor that complements the chicken. {{ingredient_image_1}} Sautéing Aromatics Start by heating 1 tablespoon of vegetable oil in a large skillet over medium heat. Add 2 cloves of minced garlic and 1 tablespoon of grated ginger. Sauté for about 30 seconds until the mixture smells great and the garlic is soft. Cooking Ground Chicken Next, add 1 pound of ground chicken to the skillet. Use a wooden spoon to break it apart. Cook it for about 5 to 7 minutes until it turns light brown and is fully cooked. This step is key for tasty wraps. Adding Vegetables Now, stir in 1 diced bell pepper and 1 cup of shredded carrots. Cook for another 3 to 4 minutes until the veggies become tender. This adds crunch and color to your dish. Mixing Sauce In a small bowl, mix together 1/4 cup of unsalted peanut butter, 2 tablespoons of soy sauce, 1 tablespoon of lime juice, and 1 tablespoon of honey. If you like spice, add 1 teaspoon of sriracha. Stir until smooth, then pour this sauce over the chicken mixture. Stir well to coat everything and cook for another 2 minutes to warm it through. Assembling Lettuce Wraps Remove the skillet from the heat and let the mixture cool slightly. Take the leaves from 1 head of butter or iceberg lettuce. Spoon the chicken mixture into the center of each leaf. Garnishing Finish off by topping each wrap with fresh cilantro and chopped peanuts. This adds a nice crunch and fresh flavor. Enjoy your tasty Thai Peanut Chicken Lettuce Wraps! Ensuring Chicken is Cooked Properly Cook the ground chicken until it is no longer pink. Use a wooden spoon to break it apart as it cooks. This helps it brown well for good flavor. Cook for about 5-7 minutes over medium heat. Always check that the chicken reaches 165°F for safety. Avoiding Soggy Lettuce Leaves To keep the lettuce crisp, dry the leaves well before using. You can wash them and pat them dry with a towel. Serve the chicken mixture warm but not hot. This prevents wilting. Use sturdy leaves like butter or iceberg for the best hold. Adjusting Spice Level If you like more heat, add extra sriracha to the sauce. Taste the mixture as you go. You can also sprinkle chili flakes on top for more spice. For less heat, skip the sriracha or use less. Using Fresh Ingredients Fresh veggies make a big difference. Use bright bell peppers, crunchy carrots, and fresh green onions. They add color and nutrients to your wraps. Fresh cilantro on top adds a nice flavor. Always choose the freshest ingredients you can find for the best taste. Pro Tips Use Fresh Ingredients: Always opt for fresh vegetables and herbs to enhance the flavor and nutritional value of your wraps. Customize the Heat: Adjust the amount of sriracha according to your spice preference, or substitute with a milder sauce if desired. Make Ahead: Prepare the chicken mixture in advance and store it in the fridge for up to two days for a quick assembly at mealtime. Experiment with Toppings: Try adding other toppings like avocado, shredded cabbage, or lime wedges for added texture and flavor. {{image_2}} You can swap ground chicken for ground turkey. Ground turkey has a lighter taste. It still offers great protein. Use the same amount, one pound, and follow the same steps. If you prefer plant-based options, try tofu. Use firm tofu for best results. Crumble the tofu and cook it like ground chicken. This gives you a tasty vegetarian dish. You can make a spicy peanut sauce. Add more sriracha for heat. This will give your wraps a nice kick. Mix it well with the other sauce ingredients. For a vegetarian version, replace honey with agave syrup. This keeps the sauce sweet and plant-based. You can also use soy sauce that is gluten-free if needed. Refrigeration Tips Store leftover Thai peanut chicken in an airtight container. It stays fresh for up to three days. Make sure it cools down before sealing. This helps keep the texture and flavor intact. When you are ready to eat, simply remove it from the fridge. Freezing Options You can also freeze the chicken mixture. Place it in a freezer-safe bag or container. It lasts about two months in the freezer. When you want to use it, let it thaw overnight in the fridge. This keeps the chicken tender when you reheat it. Best Practices for Maintaining Texture To reheat, always use low heat. This helps keep the chicken from drying out. If frozen, let it thaw first for even heating. Stir it gently as you warm it up. This way, the chicken remains juicy and the veggies stay crisp. Microwave vs Stove You can use either the microwave or the stove to reheat. The microwave is faster but can make the chicken tough if overcooked. The stove is slower but keeps the texture better. Heat it on low, stirring often for the best results. Can I make these wraps ahead of time? Yes, you can prepare the filling ahead of time. Cook the chicken and veggies, then cool and store the mix in the fridge. Keep the lettuce leaves separate. This way, your wraps stay crisp. You can assemble them right before serving. How do I keep the lettuce fresh? To keep lettuce fresh, store it in a damp paper towel. Place the towel in a plastic bag. This keeps the leaves crisp for a longer time. You can also place the lettuce in a container with a lid, but make sure to leave some air inside. Are these wraps gluten-free? Yes, these wraps can be gluten-free. Use gluten-free soy sauce to replace regular soy sauce. This way, you can enjoy the dish without gluten. Always check labels for hidden gluten in sauces or other ingredients. How can I make them lower in calories? To lower the calories, use ground turkey instead of chicken. You can also use less peanut butter or a light version. Adding more veggies like mushrooms or zucchini can keep the volume up without many calories. This blog post shared how to make delicious lettuce wraps using ground chicken and fresh veggies. You learned to sauté aromatics for rich flavor and mix in the sauce. I offered cooking tips to keep chicken safe and avoid soggy lettuce. You can try different proteins and adjust the sauce too. Store leftovers well and reheat for the best texture. Now you’re set to create tasty lettuce wraps that suit your taste and needs. Enjoy the process and the fun of cooking!

Thai Peanut Chicken Lettuce Wraps

Delicious and healthy chicken wraps with a flavorful peanut sauce.
Print Recipe Pin Recipe
Course Appetizer
Cuisine Thai
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb ground chicken
  • 1 tablespoon vegetable oil
  • 1 bell pepper diced
  • 1 cup shredded carrots
  • 3 cloves green onions, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 4 cup unsalted peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1 teaspoon sriracha (optional)
  • 1 head butter or iceberg lettuce, leaves separated
  • to taste fresh cilantro for garnish
  • to taste chopped peanuts for topping

Instructions
 

  • In a large skillet, heat the vegetable oil over medium heat. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
  • Add the ground chicken to the skillet, breaking it apart with a wooden spoon. Cook until lightly browned and cooked through, about 5-7 minutes.
  • Stir in the diced bell pepper and shredded carrots. Cook for an additional 3-4 minutes until the vegetables are tender.
  • In a small bowl, mix together the peanut butter, soy sauce, lime juice, honey, and sriracha (if using) until smooth. Pour this sauce over the chicken mixture, stirring well to coat. Cook for another 2 minutes to warm through.
  • Remove the skillet from heat and let the mixture cool slightly.
  • To serve, spoon the chicken mixture into individual lettuce leaves. Top with fresh cilantro and chopped peanuts for added crunch.

Notes

Add more sriracha for extra heat.
Keyword chicken, lettuce wraps, peanut sauce, Thai