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Here’s what you need for this tasty Tomato Spinach Pasta. Each item adds flavor and nutrition. - 250g pasta (spaghetti or penne) - 2 cups fresh spinach, chopped - 2 cups cherry tomatoes, halved - 3 cloves garlic, minced - 1 tablespoon olive oil - 1 teaspoon dried oregano - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper to taste - 1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option) - Fresh basil leaves for garnish Each ingredient plays a role. The pasta is the base, while cherry tomatoes bring sweetness. Spinach adds a fresh touch, and garlic gives a nice kick. Olive oil helps everything come together. Oregano and red pepper flakes bring depth and warmth. Feel free to tweak the ingredients to your taste. You can use whole grain pasta or add more spices. The Full Recipe gives you a clear guide to follow. Enjoy the process of cooking and make it your own! Start by boiling a large pot of salted water. This helps to flavor the pasta. Once the water is rolling, add your pasta. I prefer spaghetti or penne. Cook it until it is al dente. This means it should be firm but not hard. Follow the package instructions for timing. After cooking, drain the pasta but keep 1/2 cup of that water. This water helps make the sauce creamy later. In a large skillet, heat one tablespoon of olive oil over medium heat. Add three cloves of minced garlic. Sauté for 1-2 minutes until it smells good. Be careful! You don’t want to burn the garlic. Next, add two cups of halved cherry tomatoes. Cook them for about five minutes. They should start to soften and release their juices. After that, stir in two cups of chopped spinach and one teaspoon of dried oregano. If you like heat, add 1/2 teaspoon of red pepper flakes. Season with salt and pepper. Cook for another 2-3 minutes until the spinach wilts. Now it's time to mix everything! Add your drained pasta to the skillet. Toss it all together. If the sauce looks too thick, splash in some of the reserved pasta water. This will help create a light sauce. Once mixed, take it off the heat and sprinkle on 1/4 cup of grated Parmesan cheese or nutritional yeast. Toss again until everything is well combined. Serve hot, and don’t forget to add some fresh basil leaves for extra flavor. You can find the full recipe above for more details! To cook pasta just right, start with a big pot of water. Add salt to make the pasta flavorful. Boil the water first, then add your pasta. Stir it often. This keeps the pasta from sticking. Cook until it's al dente, which means it should be firm but not hard. Taste a piece to check if it is ready. Reserve some pasta water before draining. This water helps make the sauce creamy. To boost the flavor of your Tomato Spinach Pasta, think about adding spices. Garlic brings a rich taste. You can use fresh herbs like basil or parsley too. A squeeze of lemon juice adds brightness. Red pepper flakes give heat, but use them lightly if you’re not a fan of spice. Try adding a pinch of sugar to balance acidity from the tomatoes. These small tweaks can make a big difference. Tomato Spinach Pasta pairs well with many things. A simple green salad is a great choice. You can also serve it with garlic bread for extra flavor. For protein, grilled chicken or shrimp work nicely. If you want a meat-free option, try chickpeas for added texture. When plating your dish, use a big bowl to show off the colors. Top with fresh basil leaves and a sprinkle of cheese for a nice look. Drizzle a little olive oil on top for shine. Make it look appetizing; it will taste better too! For the full recipe, check out the earlier section. {{image_2}} For a twist on Tomato Spinach Pasta, you can swap out some ingredients. If you want to change the pasta type, try using whole wheat, gluten-free, or even zucchini noodles. These options add unique flavors and textures. For cheese, you might use ricotta or feta instead of Parmesan. If you want to add protein, consider grilled chicken, shrimp, or even chickpeas for a hearty meal. Tofu is a great choice for a meat-free option. Just sauté it with the garlic to infuse more flavor. To make this dish gluten-free, simply choose gluten-free pasta. Many brands offer tasty options that cook well. For a vegan-friendly version, swap Parmesan with nutritional yeast. This will give you that cheesy flavor without any dairy. You can also add more veggies, like bell peppers or mushrooms, to enhance the dish. They provide nutrition and vibrant colors. Adjusting recipes like this makes it easy to cater to different diets while keeping the meal delicious. For the Full Recipe, check the main article. To keep your Tomato Spinach Pasta fresh, use these tips: - Refrigeration: Place leftovers in an airtight container. This keeps moisture in and flavors fresh. Store in the fridge for up to 3 days. - Freezing: For longer storage, freeze your pasta. Use freezer-safe containers or bags. This way, you can enjoy it later. It lasts up to 3 months in the freezer. Reheating your Tomato Spinach Pasta needs care to keep it tasty. Here are some methods: - Stovetop: Heat a skillet over medium heat. Add a splash of water or olive oil. Stir gently until warmed through. - Microwave: Place in a microwave-safe bowl. Add a little water to prevent dryness. Heat in short bursts, stirring in between. These methods help maintain the dish's quality and flavor. Enjoy your leftovers just as much as the first serving! Can I use frozen spinach instead of fresh? Yes, you can use frozen spinach. Just thaw and drain it first. Fresh spinach has a brighter taste, but frozen works well in a pinch. How can I make this dish spicier? Add extra red pepper flakes during cooking. You can also include diced jalapeños or a splash of hot sauce for a kick. What can I serve with this pasta dish? Tomato spinach pasta pairs well with garlic bread or a crisp salad. You could also serve it with grilled chicken or fish for added protein. How long does this pasta last in the fridge? Tomato spinach pasta lasts about three to four days in the fridge. Store it in an airtight container for best results. What are the health benefits of spinach in this recipe? Spinach is rich in vitamins A, C, and K. It also provides iron and calcium, supporting bone health and boosting the immune system. Is this dish suitable for meal prep? Yes, this dish is great for meal prep. You can make it ahead and store it in the fridge. Just reheat when you are ready to eat. Check out the Full Recipe for more details. This article covered how to make a delicious Tomato Spinach Pasta. We explored the needed ingredients, step-by-step cooking methods, and helpful tips. Remember, you can adjust flavors and ingredients to fit your taste. Don’t forget the importance of storage and reheating for leftovers. Enjoy this dish with your favorite sides for a complete meal. Tomato Spinach Pasta is not just tasty; it’s healthy too. I hope you feel inspired to try this easy and yummy recipe!

Tomato Spinach Pasta

Delicious Tomato Spinach Pasta is a quick and healthy meal perfect for any night! In just 25 minutes, you can whip up a vibrant dish with fresh spinach, juicy cherry tomatoes, and fragrant garlic. This simple recipe packs flavor with a sprinkle of Parmesan cheese and a hint of oregano. Ready to elevate your dinner game? Click through to explore this easy recipe and bring a burst of color to your dinner plate!
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Ingredients
  

250g pasta (spaghetti or penne)

2 cups fresh spinach, chopped

2 cups cherry tomatoes, halved

3 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon dried oregano

1/2 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

Fresh basil leaves for garnish

Instructions
 

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of the pasta water.

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

      Add the halved cherry tomatoes to the skillet and cook for about 5 minutes, until they start to soften and release their juices.

        Stir in the chopped spinach, dried oregano, red pepper flakes (if using), and season with salt and pepper. Cook for another 2-3 minutes, until the spinach wilts.

          Add the drained pasta to the skillet and toss everything together, adding a splash of the reserved pasta water to create a light sauce, if necessary.

            Remove from heat and sprinkle on the grated Parmesan cheese (or nutritional yeast) and toss until well combined.

              Serve hot, garnished with fresh basil leaves for added flavor.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4